Specific Population

Children

Adolescent

Adults

Older Adults

LGBTQ+

Woman

Low-Income

Homeless

with Disabilities

Single Parents

Criminals

Ethnic Minorities

Facing Addiction

Veterans & Military

High-Stress Professions

Histories with Self-Harm

with Trauma Histories

Immigrants and Refugees

with Neurodivergent Conditions

Survivors of Domestic Violence

Mental health Disorders

Anxiety Disorders

Mood Disorders

Personality Disorders

Trauma Related Disorders

Psychotic Disorders

Eating Disorders

Neurodevelopmental Disorders

Addictive Disorders

Dissociative Disorders

Sleep-Wake Disorders

Sexual Disorders

Neurocognitive disorders

Impulse Control disorders

Somatic Symptom disorders

Therapies & treatment

Talk Therapy

Family Therapy

Dialectical Behavioral Therapy

Self-Hypnosis

Clinical Hypnosis

Interpersonal Therapy

Exposure Therapy

Humanistic Therapy

Cognitive Processing

Psychoanalytic Therapy

Rational Emotive Behavior

Past Life Regression

Psychodynamic Therapy

Acceptance and Commitment

Mindfulness-Based Cognitive

Other Talk therapies

Alternative Therapy

Art Therapy

Music Therapy

Movement Therapy

Drama Therapy

Play Therapy

Sandplay Therapy

Writing Therapy

Acupuncture

Aromatherapy

Yoga Therapy

Touch therapy

Other therapies
Downloads

Download

At Mental Health Inc., we offer an extensive range of world-class resources designed to support both mental health professionals and individuals on their journey toward improved well-being. Whether you're a therapist looking for in-depth guides, therapeutic tools, or research materials to enhance your practice, or an individual seeking self-help materials to manage your mental health, our resource hub has something for everyone. These resources are expertly curated to provide knowledge, guidance, and practical support, empowering users to make informed decisions. From downloadable toolkits to evidence-based strategies, we are here to help you grow personally or professionally.e.

Guides

Workbooks

Templates

Infographics

Checklists

Treatment plans

Session Notes

PowerPoint

Articles

Handouts

Handbook

Newsletter

Brochures
Self-Care

Self-Care

At Mental Health Inc., both professionals and individuals can discover a variety of self-care techniques designed to manage stress, enhance emotional well-being, and maintain life balance. These resources provide practical tools to help mental health professionals prevent burnout while offering individuals effective strategies to build resilience. Whether you're looking to support your own mental health or help clients on their journey, our self-care techniques focus on empowering users with the knowledge and skills needed for a healthier, more balanced life. Explore our offerings and take proactive steps toward a more fulfilling mental health journey.

My Checklist

Mood Trackers

Mindfulness

Meditation

Reading

Journaling

Podcasts

Watching

Relaxation

Affirmations

Activities

Habit Trackers

Community

Webinars

Nutrition
Publications

Publication

The Publications section from Mental Health Inc. offers a wealth of insights, research, and practical resources, catering to both mental health professionals and individual users. For professionals, it provides valuable tools for professional development, staying updated with the latest evidence-based practices and research. For individuals, our publications offer accessible knowledge to support personal growth, enhance mental well-being, and guide mental health journeys. Whether you're looking to expand your expertise or seek personal support, our curated content equips you with the information needed to foster positive mental health outcomes.

Research Papers

White Papers

Case Studies

Magazines

Fact Sheets

Policy Briefs

Opinion

Historical

Training

Quotes
Community

Community

The Community section at Mental Health Inc connects both mental health professionals and individuals, offering support, shared experiences, and resources. Professionals can network and learn, while individuals can access guidance, discussions, and peer support, creating a space for collective growth and mental well-being

Peer Support

Professional Advice

24/7 Connection

Volunteering

Mental health Speech

wellness events

Online Radio

Specific Population

Mental health Disorders

Therapies & treatment

Download

Self-Care

Publication

Community

Welcome to MHI